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I Got Rid of My Couch a Year Ago

I don’t have a couch in my living room. Last year, over the course of several months, my husband I decided that we want to get rid of our couch. (You can read more about this here.) We didn’t really intend to get rid of our couch. It just happened. But it’s not surprising that… Continue reading I Got Rid of My Couch a Year Ago

Body Love and Body Kindness, Politics and Love, Self-Love and Self-Directed Kindness, Spirituality and Love

Month Four of Beautiful Breathing: I Get Rid of My Couch

Four months ago in May, I began a simple breathing practice that has brought excellent benefits into my life. Each month, I have been blogging about the things that I have learned from my practice and the benefits I have discovered. You can find links to the first three articles at the end of this… Continue reading Month Four of Beautiful Breathing: I Get Rid of My Couch