Body Love and Body Kindness, Self-Love and Self-Directed Kindness

Healing Our Hearts Through Kindness

Life can be painful and traumatic, and we all carry wounds in our hearts from difficult situations, relationships, and events in our life. These wounds can make it difficult for us to feel confident,  to bounce back from difficult times, and to pursue our potential. What we need in times like this is unconditional love.… Continue reading Healing Our Hearts Through Kindness