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Five Things You Can Do When You Feel Ugly and Gross and Your Confidence Plummets Into a Deep, Dark Well

Really Bad Days There are days when we feel ugly, gross, worthless, and our confidence plummets into a very dark, deep well. It is no wonder that we struggle with these feelings. We live in a media-saturated society, in which we are surrounded by perfectly fit, airbrushed images all the time. This can teach us… Continue reading Five Things You Can Do When You Feel Ugly and Gross and Your Confidence Plummets Into a Deep, Dark Well