Spirituality and Love

An Intention or Prayer for Those Stuck In the Wounded Self

All of us get stuck in our Wounded Self sometimes, as we start acting out of fear, rage, hopelessness, and addictions because we are just trying to cope. Here is a prayer for us when we get stuck in situations like this. If you are agnostic about God and/or prayer, you can use this as… Continue reading An Intention or Prayer for Those Stuck In the Wounded Self

Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety

Remembering Love: Step Two: Seven Steps to Love (Letting Go of Self-Hate)

Step 2: I realized that my perfectionism and self-hate was an unskillful behavior and that there was something better waiting for me: Love. In my last post, I suggested that many people have a difficult time loving themselves because we are often taught that self-love is a bad thing, and so we do not learn… Continue reading Remembering Love: Step Two: Seven Steps to Love (Letting Go of Self-Hate)