Healing Difficult Emotions, Lists About Important and Silly Stuff, Overcoming Self-loathing and Anxiety

Remembering Love: Step Two: Seven Steps to Love (Letting Go of Self-Hate)

Step 2: I realized that my perfectionism and self-hate was an unskillful behavior and that there was something better waiting for me: Love. In my last post, I suggested that many people have a difficult time loving themselves because we are often taught that self-love is a bad thing, and so we do not learn… Continue reading Remembering Love: Step Two: Seven Steps to Love (Letting Go of Self-Hate)