Overcoming Self-loathing and Anxiety, Self-compassion

The Ideal Soil for Growing Your Ideal Self

I like thinking about the ideal soil for growing our ideal selves. And that is because many of us pick up the message along the way that if we want to be better people or if we want to improve ourselves, we must be really hard on ourselves. So, we learn to criticize and berate… Continue reading The Ideal Soil for Growing Your Ideal Self