Overcoming Self-loathing and Anxiety, Uncategorized

Five Ways to Be a Friend to Yourself and Why This is Important

How we treat ourselves, what we say to ourselves, and what we think about ourselves tremendously impacts us. We are the closet person to us, and so if we treat ourselves in a continually hostile or cruel manner, it can lead to feelings of depression, anxiety, and worthlessness. On the other hand, if we treat… Continue reading Five Ways to Be a Friend to Yourself and Why This is Important