Overcoming Self-loathing and Anxiety, Self-compassion, Uncategorized

Rules, Rules, Rules: Getting Rid of Worn-Out Rules and Embracing New Ones

I have been thinking a lot about rules lately. Specifically, I have been thinking about the rules I used to follow—and that often made me miserable. I have also been thinking about new rules that I have embraced and that I follow now. They have made an extremely positive difference in my life. Here are… Continue reading Rules, Rules, Rules: Getting Rid of Worn-Out Rules and Embracing New Ones